We subtracted the flour, dairy products and eggs from these healthy mini muffins, which are vegan and gluten-free. Make the crumb topping by mixing the oats, sugar, butter, and cinnamon together in a small bowl. Percent Daily Values are based on a 2,000 calorie diet. All opinions and recommendations are entirely my own. They are so full of antioxidants and vitamins that you can never have enough. A deliciously healthy breakfast or snack, these oatmeal blueberry applesauce muffins are both moist and filling. These delicious healthy blueberry crumble muffins are lightly sweet and a perfect sweet fix to pair with your morning coffee. Fold in blueberries. Came out great but a little sweet next time I'll reduce the sugar to one cup in the batter. Stir until just moist. Makes 12 muffins. SKINNY BLUEBERRY MUFFINS. For topping, combine the first four ingredients -- oats, brown sugar, butter and cinnamon -- in small bowl; mix well. I used "soured" lactose-free milk and I added a teaspoon of pure vanilla extract. Stir in the blueberries. To Die For Muffins: Calories: 383 | Total Fat: 16.1g | Cholesterol: 43mg In a large mixing bowl, mix together all of the dry ingredients, except for the ones for the crumb topping. So here’s the healthy blueberry muffins recipe that I ended I also tried this recipe with a few modifications. oven to 400 degrees. Allrecipes is part of the Meredith Food Group. If desired, add flaxseed meal. These muffins are more healthy than your average blueberry muffins. This recipe, Healthier To Die For: Calories: 317, Total Fat: 7 g, Cholesterol:43mg Neither recipe is weight watchers friendly and one tastes far better, Just made these muffins according to the recipe (which is the way a recipe should be reviewed the first time)but used a 12 muffin pan for smaller muffins. I'll make these again. This recipe doesn't state: Healthy flour, ¾ cup all-purpose flour, ½ cup quick oats, 2/3 cup sugar, ¼ teaspoon of treats for breakfast? Don’t Low-fat Blueberry Applesauce Muffins 107 Calories Each. This recipe, Healthier To Die For: Calories: 317, Total Fat: 7 g, Cholesterol:43mg My kids all really dug these, which, honestly, surprised me! than the original recipe! Easy Breakfast Burritos Recipe: Quick & Healthy Breakfast Burritos, Easy DIY Frozen Craft for Kids to Make, Perfect for Boys and Girls, Why Boys Should Read: Teaching Empathy Through Books. Sprinkle the mixture evenly over the muffin batter in the tin. Lightly grease muffin cups or line with muffin liners. Made for Western Region Allstars Faceless Frenzy July 2012. It is delicious!!! Great muffins! And they taste so good. I would give them five stars if they were really "healthier." Your daily values may be higher or lower depending on your calorie needs. So I decided to make some more, but after I’d already In a separate bowl, mix the flour, baking powder, baking soda, cinnamon, salt and … Made with blueberries, oats, and zero refined sugar, you can feel good eating one or two, or three! It was a big hit with everyone in my family and we went through the first batch super fast! baked breakfast foods– being loaded with sugar and empty calories (think donuts, Nutrient information is not available for all ingredients. Healthy Blueberry Muffins {So Fluffy and Easy!} To me for the few calories you save just make the real ones and enjoy them. Applesauce Muffins Dietary Swaps. Hello Double Chinners! Follow along as I share a favorite recipe made with Mott’s® Applesauce! Lots of blueberries makes it extra good. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Spray the bottoms of a 12 cup muffin tin (I recommend Baker's Joy spray), and divide the muffin batter among the cups. Great taste just as is. that dessert for breakfast is a great way to start our day. Spray the bottoms of a 12 cup muffin tin (I recommend Baker's Joy spray), and divide the muffin batter among the cups. muffins, pancakes, etc. Vegan Applesauce Muffins. started dumping things in the mixing bowl, I realized that I was completely out mixing bowl. Make a well in dry ingredients and add applesauce mixture. I did also bake mine at 350* and they were done at exactly 20 minutes. I even used frozen berries since I had them in the freezer and was 1/2 cup short but they are still bursting with berries! All of the taste and texture, none of the guilt! Bake muffins for 5 minutes at 425 degrees F. and then with muffins staying in the oven, reduce heat to 350 degrees F. and bake muffins … Stir until just combined. Apple Blueberry Muffins are a delicious grab and go option that's perfect for breakfast or an afternoon snack. It’s why I came up with my healthy blueberry pancakes, and how this healthy blueberry muffins recipe I’m about to share with you came about. Add baking … Comparision. I have made "To Die For Blueberry Muffins" for a couple years now and love them. Your email address will not be published. If you purchase from one of my links, I will receive a small commission at no extra cost to you. pure maple syrup, unsweetened applesauce, salt, baking soda, flaxseed meal and 6 - iFOODreal Remove the muffins from the oven and set ... minutes. I only made two small adjustments to this recipe. So I found this healthy one from Martha Stewart and gave it go. Low-Fat Blueberry Applesauce Muffins 107 calories each Enjoy with some reduced-fat butter spread or a drizzle of honey! Comparision. https://www.inspiredtaste.net/18982/our-favorite-easy-blueberry-muffin-recipe I actually got 12 muffins out of this recipe, not 8. No flour, no sugar, not too high in fat… Typically, I slather my muffins with butter or coconut oil anyway, and if I want sweetness I can add a drizzle of honey over the top. I double the blueberries. Well, after some modifying and substituting, I did manage to 5 Stars for this one. Let me know in the comments! So when the guilt is running a little high, I turn to a muffin like this for breakfast. 317 calories; protein 4.4g; carbohydrates 60.7g; fat 7g; cholesterol 39.3mg; sodium 176.9mg. This recipe is really, really stellar. Applesauce and brown sugar make these blender muffins moist and provide just the right amount of … vanilla, ½ teaspoon of almond extract,  and ¾ cup of milk. Amount is based on available nutrient data. And, while I can’t say that I completely disagree with that How to Make Healthy Applesauce Muffins: Stir together oats, applesauce, milk, egg, vanilla, butter and sugar. I altered this recipe and was pleased with the results. Set the oven to 375 ... a large 12 muffin tray or line it with ... Stir in the applesauce, milk and vanilla.Makes ... pin. Sharyn, Congrats! I had tons of topping left over though so you may want to make less to save waste. Cooking Instructions. Hard to believe Ive been blogging in this dusty little corner of the internet for 200 posts awesome! This recipe doesn't state: Healthy Required fields are marked *. Stir until everything is incorporated– don't worry about getting all the lumps out. To make these muffins gluten free, swap the white whole wheat flour for a 1:1 gluten free flour like this one. To Die For Muffins: Calories: 383 | Total Fat: 16.1g | Cholesterol: 43mg Lightly spray the bottoms of a muffin tin. Fill muffin cups to the top, and sprinkle with crumb topping mixture. Tips on storing healthy blueberry muffins: – You can store these muffins at room temperature, in a bag or container, for 3-4 days. Preheat oven to 400 degrees F (200 degrees C). up with. I used 3/4 cup whole wheat pastry flour & 3/4 cup white flour. What makes these blueberry muffins healthy? In a large bowl, combine flour, oats, powder, soda, salt, and cinnamon. I have the Best Blueberry Applesauce Bran Muffins to share! I really wanted to make a muffin that would be a light, high fiber snack. For applesauce muffins … I used to be OBSESSED with the Dunkin’ Donuts blueberry muffins. In a medium bowl combine applesauce, buttermilk, sugar, oil and egg. I skipped the crumb topping and sprinkled a little cinnamon sugar on top of each muffin (before baking). In a large bowl, whisk brown sugar, yogurt, applesauce, oil, eggs and vanilla together until smooth. Divide the batter evenly among 12 muffin cups. just the right size to add some flavorful juicy bits throughout the muffin Lightly coat a 16-cup muffin pan with cooking spray. of several of the required ingredients… Whoops. Also instead of 1-1/2 cup flour I used 1 cup of flour and 1/2 cup whole wheat flour. . So what is the quintessential muffin to you? – These blueberry muffins can be put in the freezer for up to 6 months. Your email address will not be published. Stir until everything is incorporated– don't worry about getting all the lumps out. These oatmeal blueberry applesauce muffins are light, moist, and packed with flavor…things one wouldn’t necessarily expect from a muffin containing whole wheat flour and applesauce. These muffins were nicely moist, perfectly sweet and had the perfect amount of blueberries--out of the 12 muffins I made, there are three left. My Nana had several blueberry bushes (shrubs? Learn how to make these from scratch healthy blueberry muffins with oats, applesauce, whole wheat AND a crumb topping! I don’t know what it is about breakfast foods– specifically Using frozen blueberries also makes these super easy and affordable! Add comma separated list of ingredients to include in recipe. Now bake the muffins for about 18 minutes. But we left in all the good stuff--like tons of juicy berries in every bite. I’ve adapted this recipe from Alaska From Scratch’s Blueberry Zucchini Muffins. They’re Make sure your oats are certified gluten free. This recipe states :Healthier These yummy treats are full of healthy ingredients that will benefit your whole family and I am excited to share an extra bonus to these that will give you a great opportunity for family fun for FREE! And with good reason! Back to Healthier To Die For Blueberry Muffins. I would give them five stars if they were really "healthier." Mix together 1 1/2 cups all-purpose flour, sugar, whole-wheat flour, baking powder, baking soda, salt, nutmeg, and... Whisk together the buttermilk, applesauce, egg, oil, and vanilla extract in a small bowl of white sugar, 2 tablespoons of quick oats, and a dash of cinnamon in a small salt, ½ teaspoon of baking soda, and 1 teaspoon cream of tartar) in a large I used homemade applesauce that was thicker than store-bought so that might be some of the issue. You can find her original recipe here, but I’ve lightened it up significantly and cut out most of the sugar it calls for.Mine are made with applesauce, grated zucchini and fresh juicy blueberries – these muffins … Instead of miik I used almond milk (vanilla flavor). Make a well in the center to add the wet ingredients in. Mix together and set aside. They’re made with 100 percent whole wheat flour (I used white whole wheat flour, … https://www.yummly.com/recipes/blueberry-muffins-applesauce Have you noticed how we (in America, at least) tend to eat Gluten Free Applesauce Muffins. Comment document.getElementById("comment").setAttribute( "id", "a800863a5c7107c8feb0549779369dd9" );document.getElementById("cdf644576e").setAttribute( "id", "comment" ); This post may contain affiliate links. So naturally, if we ever made muffins, they were always blueberry muffins. Info. These blueberry oatmeal muffins are simple, wholesome, and satisfying. First, preheat the oven to 375 degrees Fahrenheit. And enjoy your healthy blueberry muffins! Add in the eggs, milk, applesauce, vanilla, and almond extract. I did make them with paper liners at first, but I’ve since realized that these healthy blueberry muffins really work best without liners. Can feel good eating one or two, or three blueberries in our freezer Fluffy and!! 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