Dialectical Behavioral Therapy in Colorado
Substance abuse is a disorder which can have significant impacts on an individual’s emotional and mental health, as well as their social and familial relationships. The negative impact that drug use and drinking have on these areas of a person’s life can amplify their substance abuse, worsening the problem considerably. Dialectical behavioral therapy in Colorado is a form of treatment which is designed to address these specific issues and help a person recover from substance abuse.
While the most obvious effects of substance abuse are often the damage that they can cause to a person’s physical health, employment, and finances, there are many times more significant and severe repercussions on an individual’s mental and emotional health as well as their social relationships with family and friends. The longer a person struggles with addiction and alcoholism, the more damaged these areas of their lives become and the more crucial it is to effectively treat them. While most traditional substance abuse programs do not offer dialectical behavioral therapy as a form of treatment for substance abuse, there are dialectical behavioral therapy programs in Colorado which are able to offer this extremely effective form of substance abuse treatment.
What is Dialectical Behavioral Therapy?
Dialectical behavioral therapy, also known as DBT, is a cognitive-behavioral form of psychotherapy which emphasizes treating the psychosocial aspects of an individual’s problems. The goal of DBT is to help individuals who suffer from mental, emotional, and social instability learn to react in a healthier and more stable manner to everyday life.
Many people who abuse drugs and alcohol do so in order to self-medicate their unstable mental and emotional states which are often caused by issues such as anxiety, depression, and trauma. This instability is further compounded by the continued progression of drug and alcohol abuse, creating a vicious cycle which is extremely difficult to overcome. In addition, the negative impact substance abuse can have on an addict or an alcoholic’s social relationships usually further contribute to their emotional distress. DBT is specifically designed to address the causes of this emotional distress, allowing the patient to more effectively overcome their substance abuse problems.
DBT was developed in the 1980’s by Dr. Masha Linehan as a modification to standard cognitive behavioral therapy to treat those with borderline personality disorder. During her experience treating these patients, she noticed that her patients’ tendency towards mood swings and extreme emotional states were not being treated effectively by traditional cognitive behavioral therapy. Her development of DBT was established by focusing more on the psychosocial aspects of treatment, such as the relationship the therapist has with the patient as well as the patient’s relationship with others in their support network.
Under the care of a licensed therapist who is specifically trained to offer DBT treatment, dialectical behavioral therapy in Colorado has been shown to provide considerably improved success for not only initially treating drug addiction and alcoholism, but also significantly reducing relapse rates for patients as well. In addition to improving someone’s substance abuse problems, DBT also helps to address and treat issues like anxiety and depression which typically leads to a happier and more productive individual upon completion of DBT treatment.
Is Dialectical Behavioral Therapy Right for Me?
DBT has been proven to have an extremely positive impact on those who are struggling with and undergoing treatment for drug addiction and alcoholism. Due to the fact that DBT is able to treat many of the underlying issues which cause people to turn to drugs and alcohol, it can be an appropriate form of treatment for many patients. Some of the benefits of dialectical behavioral therapy in Colorado are:
- Supporting a patient to gain confidence in their internal ability to overcome their substance abuse issues through personal improvement.
- Identifying and eradicating negative and damaging thought patterns and belief systems which can lead to unstable emotional states.
- Helping the patient to learn to manage social relationships more effectively in order to minimize emotional disturbances.
- Fostering an increasing sense of self-worth within a patient, further stabilizing their emotional disposition.
Finding Dialectical Behavioral Therapy in Colorado
Once you or your loved one have admitted that they need help with substance abuse and are willing to get help, it is extremely important to make sure that you choose the proper type of treatment from the best facility available. Dialectical behavioral therapy is an extremely effective form of treatment for most people who struggle with substance abuse because it not only helps the individual with their drug abuse and alcoholism but helps to heal many of the negative impacts that their drinking and drug use have caused in their overall lives.
DBT is offered in both inpatient and outpatient settings by a licensed counselor, however, for those who are overcoming substance abuse, initial treatment is typically best done in a residential program with a strong focus on DBT based therapy. Because there are many choices of programs which offer dialectical behavioral therapy in Colorado, it is important to educate yourself on some of the differences these programs can have. Here are a few things to consider when looking for dialectical behavioral therapy:
- How long is the typical treatment program?
- Does the program accept your specific insurance?
- Are the therapists licensed and do they specialize in DBT treatment for substance abuse?
- Is the facility accredited by an independent organization such as JACHO or CARF?
- Does the program have experience treating my specific substance abuse issues?
Get Help Now
Finding the right type of help for you or your loved one can be stressful and discouraging due to the number of different choices that are available. Here at Sober Times, our team of experienced professionals are available 24-hours a day to assess your needs and help recommend not only the best type of treatment but also help find a reputable facility that can provide that treatment. Often times we are even able to help guide you through the admissions process to ensure quick and effective treatment.