Once you or your loved one has completed treatment at a substance abuse program, transitioning back to everyday life can be a scary and difficult thing. In many cases, going back the same environment you were in before going to treatment can be dangerous and increase the possibility of relapse. Colorado has many sober living programs which can help bridge the gap between treatment and life-long sobriety.
Many addicts and alcoholics struggle with their disease for years before finally getting help. These years of substance abuse can create unhealthy habits which are difficult to break even in sobriety. Sober living is a safe, stable and supportive environment where newly sober people can learn how to live a successful and enjoyable life without the use of drugs or alcohol.
What is Sober Living?
Colorado sober living houses are group homes for recovering addicts and alcoholics. They are usually privately owned and located in normal residential neighborhoods. In many ways, it’s just like living in a home with other sober roommates, just with some added structure and accountability.
Many sober living houses have a nightly curfew, requiring you to be home by a certain time. They may also require that you either have a job or are enrolled in some sort of outpatient treatment to make sure that you are staying busy during the day. Regular drug tests will also be administered to make sure that all of the residents are staying clean.
Aside from these basic rules, sober living houses encourage you to learn to be responsible for yourself which is crucial to long-term success in sobriety. Things like paying rent, budgeting your income, cooking for yourself, and cleaning are all things that Colorado sober living programs will help you to learn.
How Much Does Sober Living Cost?
Prices at sober living homes vary just like rent in any home or apartment, but they are usually quite affordable. Rent is typically paid every week and ranges from $125 to $200 on average. Unlike living in a normal house or apartment, however, things like utilities and other ancillary bills are often included in the rent.
Most residents are able to easily afford the rent at a sober living home by working even a part time job. This leaves plenty of time for things like outpatient treatment, individual counseling, and 12-step meetings.
What To Look for in a Colorado Sober Living Facility
There are many sober living homes in Colorado, however, some are better than others. Unlike a traditional treatment facility which is regulated quite heavily, sober living homes can face little to no oversight and regulation. This makes it extremely important that you know what sort of sober living program you are choosing before making a commitment. Here are a few things to make sure a sober living home includes before deciding.
- Make sure that there is a live-in house manager with a significant amount of sobriety: Sober living homes usually have a house manager that makes sure the residents are following the rules and staying sober. The best sober living houses have house managers that live in the house with the rest of the residents. Typically, the more time sober a house manager has- the better but a good rule of thumb would be someone with a year or more.
- A sober living with more structure is usually better: The amount of structure and rules in a sober living house can range from basically non-existent to quite extensive. Some houses simply require that you do not do drugs or drink and you pay your rent on time. Other, more structured sober living houses in Colorado will also require you to work, do chores, attend meetings and that you are actively working a program of recovery. These extra rules are in place because they have shown to lead to success in recovery and the best sober living programs typically include them in their policies.
- Is the house gender specific? Gender specific sober living houses remove a lot of the distractions and issues that can potentially lead to relapse early in recovery. It is typically suggested that someone new in recovery doesn’t enter into any type of romantic relationship right away and this is much easier for most people in a gender specific environment. While co-ed sober living houses do exist, that usually points to other potential issues that they could have in their policies.
- Good location: Just like looking for any place to live, location is important to consider in a sober living home. However in this case, instead of looking for somewhere in the best school district, what you are looking for is a house that is in an area with a lot of recovery. A sober living house with easy access to 12-step and other support group meetings can make a huge difference in someone’s experience.
Find the Right Sober Living in Colorado Today!
Finding a safe and reputable sober living program in Colorado can be a confusing task, while a home may be beautiful and well-appointed, it’s crucial that the environment and rules are conducive to success for someone in early recovery. Our professionals here at Sober Times can help you locate a reputable and high-quality sober living house 24-hours a day.