Ladies, being pregnant is not an excuse not to look good. African walnuts are round-shaped nuts with dark brown shells and whitish nuts encased within the shell that contains nutrients. It is rich in folate, which is imperative for women during pregnancy. To see this page as it is meant to appear, please enable your Javascript! It helps to improve proper menstrual flow and prevent menstrual flaws experienced by several women while menstruating. As we all know that African walnut are high in fiber content, this helps bowel movement. They are said to tonify the kidneys, strengthen the back and knees and moisten the intestines. Best african pregnancy dress images - Check out these super stylish ankara styles for pregnant women. African walnut leaves and barks have also been used in folk medicines for treating individuals suffering from gastroenteritis diseases such as dysentery, stomach pain, diarrhea and vomiting. Leaves of African walnuts are also used by traditional medicine professionals to treat miscarriages and pregnancy-related problems. Walnuts are generally very nutritious and protect our body from deficiencies. The wood has a fairly high blunting effect upon tools, stellite-tipped and tungsten carbide is recommended. The African pear is also prevalent in other African countries such as Gabon, Cameroun etc and each country and region has different names for the African pears for example; Ibo calls the fruit ube, southwestern part of Nigeria call it eleme, Gabon call it Atanga, Cameroonians call it safouin (safou) while some other parts of the world call it bush-butter pear, butter fruit or African plum. In rare cases, black walnut may cause rashes, swollen skin, hives, and skin irritation. African walnut is botanically known as Plukenetia conophora or Tetracarpidium conophora. The leaves of African walnuts are also used by traditional medicine professionals to treat miscarriages and pregnancy-related issues. Fruits are edible and used for various purposes, including masticatory, thrush, anti-helminth, syphilis and also as an antidote against snake bites. Leaves are arranged alternately, simple, 10–30 cm long and 4 cm broad, with an entire serrated margin and an acuminate apex. In Yoruba, we call walnut Asala or Awusa, in Igbo language, walnut is called ukpa, and in Hausa Language, walnut is called irin goro. These antioxidants help reduce oxidative damage in the body. Unusual Symptoms of Coronavirus that you May Ignore – Dr Sanjay…, The Purposes, Aims and Benefits of Antenatal Care, Best sunscreen for dark skin in Nigeria + Best sunscreen for oily skin in Nigeria, 8 Vital vitamins and supplements for women in their 30s, 40s and 50s. 13. African walnut is good for pregnant women because they are rich in polyunsaturated fatty acids and other nutrients that prevent unborn babies from developing food allergies. Apart from boosting sperm quality mad quantity, eating walnuts help prevent male infertility. Its range in Nigeria includes Uyo, Akamkpa, Akpabuyo, Lagos, Akure, Kogi, Ajaawa, Ogbomosho, Ibadan, Gabon nuts, African walnuts, congowood, tiger wood, Attia, Bodwe, Ekom, Emumu, Engom, Ewome, Ewoumeu, Fiya-towo, Gaboon-nut, Ivianlegbe, Kommol, Kumen, Kumini, Kumumu, Kumunu, Mengom, Ndokei, Ngoma, Noyer du pays, Slah, Sweh, Tokei, Udi, Woula, Woody, evergreen, perennial climber or medium-size to large tree, Dense evergreen forest, semi-deciduous forest, rain forests, evergreen or dense deciduous forests, coves, bottomlands, abandoned agricultural fields, rich woodlands  and dominant in primitive forests, Grows on moist, deep, fertile, well-drained loam soils and in silt clay loam soils, Up to 25–38 m in height and 80 cm in diameter, Gray, cracked, exfoliating in thick plates often rectangular, fibrous, brittle, yellow-brown slice, exuding very fine white droplets especially in young trees, Stem can be up to 16 cm in girth and dark grey when old, but is green and glabrous when young. African walnut is a woody, evergreen, perennial climber or medium-size to large tree that normally grows about 25–38 m in height and 80 cm in diameter with a large, dense crown casting a deep shade. Anti-fungal and anti-bacteria agents are the … Chewing the walnuts helps prevent pregnancy miscarriage. Again, vitamin C is an essential vitamin and antioxidant that play different vital roles in the body. African walnut is a monoecious plant that has separate male and female flowers on the same plant. The above theory has been confirmed by scientific researchers through the presence of natural antioxidants in it as well as phytosterols and ascorbic acid which all contributed to preventing the growth of cancer in the body. The flowers are arranged alternately on the axis of the raceme inflorescence, Globose or ellipsoid drupes 6 cm – 10 cm long and 3 cm – 11 cm wide containing sub globular seeds, Immature fruits are usually green in color but turn dark brown to black as they reach maturity, Bland but if taken immediately after consumption it leaves a bitter taste in mouth. Even children can eat it. Walnut is ideal for pregnant women to prevent the risk of miscarriages. Stem can be up to 16 cm in circumference and dark grey when old, but is green and glabrous when young. Walnuts enables healthy growth of the baby, prevents pregnancy loss, contain folic acid which is necessary in preventing some congenital birth defects especially neural tube defect, and promotes the development of good eye sight by the baby (rich in vitamin A). Liberians believe the fruits remove boils. It can be used to enhance fertility. African Walnut Lovoa trichilioides Dysponea wheezing sneezing rhinitis. 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