Music therapy in Colorado can be an extremely effective way for those who struggle with drug addiction and alcoholism to overcome their struggles. Music can have a profound and positive effect on the emotions and mood of many people, which is why it has gained popularity as a successful form of therapeutic treatment for substance abuse.
Because many people who struggle with substance abuse also struggle with issues such as depression and anxiety, the calming and soothing effects of music as well as the positive impact it can have on emotion and mood make it a great tool to incorporate into an individual’s substance abuse treatment. These benefits help to create significant growth in areas like emotional regulation, self-worth, and confidence as well as help to remove destructive patterns of thinking for many people.
Music therapy is typically most effective when it is administered by a trained and licensed therapist and when it is used in conjunction with other treatment methods such as group therapy and individual therapy. Many programs in Colorado offer music therapy as a part of their treatment.
What is Music Therapy?
Music therapy is a clinical evidence-based use of music to accomplish personalized treatment goals between a licensed therapist and a patient. Goals for music therapy can range from overcoming substance abuse to other issues such as depression, anxiety and other emotional and behavioral disorders.
Music therapy involves using music in a therapeutic way to help people manage their mood, feelings, emotions, and thoughts. This can come in different forms such as listening, singing, dancing or playing music. Typically, a patient’s therapist, who should be specifically trained in music therapy, will assess a patient’s specific needs and develop an individualized music therapy program in order to accomplish goals which are set by the therapist and the patient together
The therapist will also typically help formulate additional forms of treatment into a patient’s treatment program depending on their needs and what will benefit their situation the most. It is important to know that music therapy can be beneficial for most people and a patient does not need to have any sort of musical background or ability in order to successfully complete a music therapy program. The trained counselor will take each individuals abilities into account when they develop the initial treatment program.
Benefits of Music Therapy
Because the therapeutic nature of music can address many significant emotional and behavioral issues, it can be appropriate for many people. Clinical evidence has shown that music therapy is effective at treating not only substance abuse but many of the co-occurring disorders which are common in those who struggle with drug addiction and alcoholism. Some of the benefits of music therapy in Colorado include:
- Increasing relaxation and reducing internal stress.
- Significant improvement in symptoms of depression in many people.
- Helps to initiate meditative states which have been shown to benefit the treatment of substance abuse.
- Certain types of music can help increase spirituality in some patients which can be helpful for some in their recovery process.
- Reduces feeling of loneliness and disconnection from others.
- Reduces feelings of boredom which can be a trigger for relapse.
- Help facilitate emotional release for patients with a history of trauma.
Is Music Therapy Right for Me?
Music therapy can benefit many people who struggle with drug addiction and alcoholism by addressing common core issues which often times lead to or compound issues of substance abuse. Music therapy takes an evidence-based and holistic approach to treatment by not only helping a patient to stop drinking or using drugs but to recover from other emotional and behavioral issues such as:
- Bipolar Disorder
- Borderline Personality
- Drug addiction and alcoholism
Many of these issues can lead to relapse in individuals who are recovering from substance abuse if they are not adequately treated at the initial phase. This is why music therapy is so effective at successfully treating substance abuse because it is able to help in so many different areas.
Finding Music Therapy in Colorado
Music therapy has grown drastically in popularity in recent years due to the fact that it is able to offer treatment of such a diverse spectrum of mental and behavioral disorders, including substance abuse. It has also been shown to drastically reduce relapse rates for those who are being treated for drug addiction and alcoholism. Because of this, many substance abuse programs in Colorado now offer music therapy as a part of their treatment.
Not all programs which offer music therapy in Colorado are equal, however, and it is important to know the differences that these programs can have. Here are a few things to consider before deciding on a program with music therapy:
- Does the program have licensed counselors who are specially trained to administer music therapy?
- Does the program have experience treating patients who struggle with your specific addiction?
- Is the program accredited by an independent organization such as JACHO or CARF?
- What is the program’s overall success rate for its patients?
- Does the program accept insurance?
- What other forms of treatment are offered other than music therapy?
- Does the program offer an aftercare program for its patients?
- How long are their music therapy sessions and how many does each patient receive?
Get Help Now
If you or your loved one have admitted that they need help with their substance abuse issue and have expressed a willingness to get treatment for it, finding a high-quality program that offers music therapy can be difficult. Here at Sober Times, we have an experienced and professional staff available 24-hours a day to help you and the rest of your family find the best music therapy program. Our staff will assess your situation and specific needs in order to match you with the most appropriate program. Many times we are even able to help walk you through the admissions process to alleviate as much work and stress as possible in what is always a difficult time for families and individuals.